Peri and More
Nights that keep breaking.
Notes on the 3am club, the broken thermostat, the words that won't come, and the scale that lies after a dose change. Not a clinic. Not a diagnosis.
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Why you wake at 3am hot
Two or three hours, then done. Sheets and fans often do nothing.
Freeze, then sauna, same hour
Covers off. Covers on. The loop is the night, not a bad pillow.
The words won't come
You blank on a name. You put the happy face on after a bad night.
Dry is not a sheet problem
Touched out, dry, and you have to be at work in an hour.
The scale is lying
Bloat from raising progesterone, not from calories.